{"id":614,"date":"2022-10-31T13:33:33","date_gmt":"2022-10-31T12:33:33","guid":{"rendered":"https:\/\/dev.fdrs.org.pl\/?page_id=614"},"modified":"2023-05-18T12:15:25","modified_gmt":"2023-05-18T10:15:25","slug":"apteczka-pierwszej-pomocy-emocjonalnej","status":"publish","type":"page","link":"https:\/\/fdrs.org.pl\/index.php\/pl\/apteczka-pierwszej-pomocy-emocjonalnej\/","title":{"rendered":"Apteczka pierwszej pomocy emocjonalnej"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||27px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fdrs.org.pl\/wp-content\/uploads\/2022\/10\/apteczka.png&#8221; title_text=&#8221;apteczka&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;3px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.18.0&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;PT Sans||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;Playfair Display|700|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Cele<\/h2>\n<section class=\"elementor-element elementor-element-e69481b elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"e69481b\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-element elementor-element-7e6f417 elementor-column elementor-col-100 elementor-top-column\" data-id=\"7e6f417\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-e23c027 elementor-widget elementor-widget-text-editor\" data-id=\"e23c027\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Budowanie poczucia w\u0142asnej warto\u015bci i prawid\u0142owej samooceny na podstawie \u015bwiadomo\u015bci w\u0142asnych uczu\u0107 i potrzeb&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#007aff&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;4.18.0&#8243; header_font=&#8221;PT Sans|700|||||||&#8221; header_text_color=&#8221;#2a3749&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.9em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Uczenie koncentracji i uwa\u017cnego, \u015bwiadomego podej\u015bcia do otaczaj\u0105cej rzeczywisto\u015bci, do siebie i do innych&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#007aff&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;4.18.0&#8243; header_font=&#8221;PT Sans|700|||||||&#8221; header_text_color=&#8221;#2a3749&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.9em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Kszta\u0142towanie umiej\u0119tno\u015bci nawi\u0105zywania i utrzymywania bliskich relacji z innymi&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#007aff&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;4.18.0&#8243; header_font=&#8221;PT Sans|700|||||||&#8221; header_text_color=&#8221;#2a3749&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.9em&#8221; custom_padding=&#8221;|43px||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Rozwijanie kompetencji poznawczych i kreatywno\u015bci&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#007aff&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;4.18.0&#8243; header_font=&#8221;PT Sans|700|||||||&#8221; header_text_color=&#8221;#2a3749&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.9em&#8221; custom_padding=&#8221;|43px||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/programyrekomendowane.pl\/strony\/artykuly\/apteczka-pierwszej-pomocy-emocjonalnej,45&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Wi\u0119cej informacji&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#007aff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;PT Sans|900||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;20px|30px|20px|30px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;28px&#8221; box_shadow_spread=&#8221;-10px&#8221; box_shadow_color=&#8221;rgba(0,122,255,0.33)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text quote_border_weight=&#8221;8px&#8221; quote_border_color=&#8221;#f9ce6e&#8221; _builder_version=&#8221;4.18.0&#8243; header_2_font=&#8221;Playfair Display|700|||||||&#8221; header_2_text_color=&#8221;#2A3749&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;Playfair Display|700|||||||&#8221; header_3_font_size=&#8221;40px&#8221; header_3_line_height=&#8221;1.2em&#8221; custom_padding=&#8221;||||false|false&#8221; header_2_font_size_tablet=&#8221;38px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;34px&#8221; header_3_font_size_phone=&#8221;24px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<blockquote>\n<h3>Program<\/h3>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;PT Sans||||||||&#8221; text_text_color=&#8221;#62748a&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>Czas trwania: minimum <span>12 godzin dydaktycznych max 30 godzin dydaktycznych<\/span><\/p>\n<p>Grupa docelowa: Uczniowie z klas III- VI szko\u0142y podstawowej<\/p>\n<p>Gdy kto\u015b si\u0119 zrani lub skaleczy si\u0119ga do<span>\u00a0<\/span><span>apteczki\u00a0<\/span>pierwszej pomocy medycznej, by szybko opatrywa\u0107 rany, zakleja\u0107 plastrem zadrapania lub poda\u0107 leki u\u015bmierzaj\u0105ce b\u00f3l. A co si\u0119 dzieje, je\u015bli mamy do czynienia ze zranieniem emocjonalnym?<\/p>\n<p><strong>Apteczka Pierwszej Pomocy Emocjonalnej<\/strong><span>\u00a0<\/span>jest potrzebna, by pom\u00f3c nie tylko leczy\u0107 rany duszy, ale by r\u00f3wnie\u017c odzyska\u0107 dobry humor, nadziej\u0119 i nabywa\u0107 odporno\u015b\u0107 psychiczn\u0105.<\/p>\n<p>Celem programu APTECZKA PIERWSZEJ POMOCY EMOCJONALNEJ jest rozwijanie w dzieciach podstawowych umiej\u0119tno\u015bci spo\u0142ecznych i emocjonalnych oraz przygotowanie do radzenia sobie z trudno\u015bciami. Korzystaj\u0105c z za\u0142o\u017ce\u0144 psychologii pozytywnej, sformu\u0142owanych przez ameryka\u0144skiego psychologa Martina E.P. Seligmana, przyj\u0119to, \u017ce optymizmu mo\u017cna si\u0119 nauczy\u0107, a postawa optymizmu mo\u017ce prowadzi\u0107 do szcz\u0119\u015bliwego i satysfakcjonuj\u0105cego \u017cycia.<\/p>\n<p>Program sk\u0142ada si\u0119 z 10 cz\u0119\u015bci tematycznych, kt\u00f3re koncentruj\u0105 si\u0119 na kszta\u0142towaniu pozytywnych postaw i zachowa\u0144, poprzez rozwijanie odporno\u015bci psychicznej oraz optymistycznego podej\u015bcia do \u017cycia.Optymalnie mo\u017cna przeprowadzi\u0107<span style=\"font-size: 16px;\">\u00a030 spotka\u0144 (trwaj\u0105cych ok. 1 godziny lekcyjnej ka\u017cde), po 3 spotkania do ka\u017cdego z 10 temat\u00f3w programu.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cele Program &nbsp; Czas trwania: minimum 12 godzin dydaktycznych max 30 godzin dydaktycznych Grupa docelowa: Uczniowie z klas III- VI szko\u0142y podstawowej Gdy kto\u015b si\u0119 zrani lub skaleczy si\u0119ga do\u00a0apteczki\u00a0pierwszej pomocy medycznej, by szybko opatrywa\u0107 rany, zakleja\u0107 plastrem zadrapania lub poda\u0107 leki u\u015bmierzaj\u0105ce b\u00f3l. A co si\u0119 dzieje, je\u015bli mamy do czynienia ze zranieniem emocjonalnym? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-614","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/pages\/614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=614"}],"version-history":[{"count":5,"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/pages\/614\/revisions"}],"predecessor-version":[{"id":1107,"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/pages\/614\/revisions\/1107"}],"wp:attachment":[{"href":"https:\/\/fdrs.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}